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Life Expectancy in Canada: Quebec Tops Ranking of the Longest Living Residents

Life Expectancy in Canada: Quebec Tops Ranking of the Longest Living Residents

family celebrating life expectancy

A new study reveals the Canadian regions where residents live the longest, with Quebec leading the way with an average lifespan of 82.48 years.

Overview of Life Expectancy in Canadian Provinces and Territories

A recent study conducted by Preszler Injury Lawyers, utilizing data from Statistics Canada, ranked Canada’s thirteen provinces and territories based on life expectancy. This ranking reveals significant regional differences in longevity.

Top 5 Canadian Regions for Life Expectancy

1. Quebec: Highest Life Expectancy in Canada (82.48 years)

Quebec has the highest life expectancy at birth for both sexes, averaging 82.48 years. Men in Quebec live on average 80.78 years, while women enjoy a life expectancy of 84.16 years.

2. Ontario: Life Expectancy at 81.82 Years

With an average lifespan of 81.82 years, Ontario follows closely behind Quebec, benefitting from its robust healthcare infrastructure and high quality of life.

3. Prince Edward Island: 81.65 Years on Average

Prince Edward Island ranks third with an average life expectancy of 81.65 years, demonstrating that even smaller regions can support a long, healthy life.

4. British Columbia: High Female Life Expectancy

British Columbia ranks fourth overall (81.46 years) but has the highest life expectancy for women in Canada at 84.3 years. This figure represents the most significant gender disparity in life expectancy across Canada.

5. Alberta: Rounding Out the Top Five

With an average life expectancy of 80.22 years, Alberta completes the top five, with men living to 77.91 years and women reaching 82.64 years on average.

Canadian flag

Average Life Expectancy Across All Canadian Regions


Rank Region Life Expectancy (Male) Life Expectancy (Female) Life Expectancy (Both Sexes)
1 Quebec 80.78 84.16 82.48
2 Ontario 79.57 84.07 81.82
3 Prince Edward Island 79.44 83.79 81.65
4 British Columbia 78.75 84.30 81.46
5 Alberta 77.91 82.64 80.22

Lowest Life Expectancy in Canada

Nunavut: Canada’s Shortest Life Expectancy at 71.67 Years

With a life expectancy of only 71.67 years, Nunavut ranks lowest in Canada, revealing significant challenges in healthcare access and quality.

Other Low-Ranking Regions: Northwest Territories and Yukon

The Northwest Territories (75.38 years) and Yukon (78.68 years) also rank low in life expectancy. These figures highlight the difficulties in delivering healthcare in remote locations.

Insights from Preszler Injury Lawyers on Canada’s Life Expectancy Disparities

A spokesperson from Preszler Injury Lawyers commented on the study’s findings, emphasizing that life expectancy disparities across Canada reflect differences in healthcare access and quality of life.

“These findings reveal areas where Canadians have the best chance of living longer, underscoring the role of accessible healthcare and regional quality of life.”

Conclusion: Understanding Regional Life Expectancy Trends in Canada

The life expectancy rankings highlight substantial differences across Canada’s regions, with Quebec and Ontario emerging as leaders in longevity. This data underscores the importance of prioritizing healthcare improvements, especially in underserved areas.

Story credit: Preszler Law

Sources: Statistics Canada

Methodology:

Data from the Canadian Government’s Statistics Canada website was compiled, containing the life expectancy for males, females and both sexes combined for each province and territory in Canada.

‘Life expectancy at age 0′ was used to rank the regions. The regions were ordered from longest life expectancy to shortest. Separate rankings were also created for males and females to provide additional insights.

It should be noted that there was limited data for Yukon, only reaching 2016, while the other provinces’ data is from 2022.
How To Increase Life Expectancy

Top 10 Factors That Affect Life Expectancy

1. Genetics

Genetics play a significant role in determining an individual’s lifespan. Inherited conditions and genetic predispositions to certain diseases can impact life expectancy.

2. Lifestyle Choices

Factors such as smoking, alcohol consumption, and drug use can greatly affect longevity. Healthy lifestyle choices generally promote a longer life.

3. Diet and Nutrition

A balanced diet rich in essential nutrients helps prevent diseases and supports a healthy life, significantly impacting life expectancy.

4. Physical Activity

Regular exercise is linked to longer life, reducing the risk of many chronic diseases such as heart disease, diabetes, and obesity.

5. Access to Healthcare

Access to quality healthcare and preventive services enables early detection and management of diseases, improving life expectancy.

6. Socioeconomic Status

Higher socioeconomic status often provides better access to healthcare, nutritious food, and healthier living conditions, which can enhance longevity.

7. Environmental Factors

Living in a clean, pollution-free environment reduces the risk of respiratory and cardiovascular diseases, positively impacting life expectancy.

8. Mental Health and Stress Levels

Good mental health and effective stress management are linked to lower rates of chronic illness and can contribute to a longer life.

9. Social Connections

Strong social ties and a supportive community are associated with lower rates of illness and improved longevity.

10. Sleep Quality

Consistent, high-quality sleep is crucial for overall health and well-being, reducing the risk of various diseases and potentially extending lifespan.

On another note, be sure to check out why Canadian Mice Need lawyers – Beaver It Or Not!

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