Planning To Climb Mount Everest
If you’re planning to climb Mount Everest, to do an expedition in the Arctic, or you happen to live in Prince George, British Columbia, you might want to purchase a First Ascent Peak XV snow suit for this winter’s wear.
This is the ultimate extreme cold weather survival gear, and it puts all other winter gear to shame. It features three layers of European goose down, 10 pockets, waterproof rip stop fabric, interior wrist gaiters and a long list of other features that let you laugh in the face of old man winter.
Also A Sleeping Bag
The suit’s also designed so it can be used as a sleeping bag, so if lock your keys in the truck on the back roads, you’ll still be safe from the cold. Goose down jackets already cost about $600, so why not shell $400 more for the full Monty?
Check out more information about First Ascent gear at www.whittakermountaineering.com.
Extreme Cold Weather Survival
Surviving in extreme cold weather conditions requires careful preparation, knowledge and the right equipment. Here are some essential suggestions for extreme cold weather survival:
Dress in Layers:
Wear multiple layers of clothing to trap body heat. Start with a moisture-wicking base layer to keep sweat away from the skin, add insulating layers and top it off with a windproof and waterproof outer layer.
Protect Your Extremities:
Use hats, gloves and insulated, waterproof boots to prevent heat loss from your head, hands and feet. Consider wearing glove liners for added warmth.
Shelter and Insulation:
If caught in an emergency situation, create a shelter using available resources like branches, snow, or tarps. Insulate yourself from the cold ground using sleeping pads or improvised materials.
Fire and Warmth:
Learn how to build a fire and carry waterproof matches or a lighter. Fire provides warmth, light,and can be used for signaling. Carry a small stove or heat source if possible.
Hydration and Nutrition:
Stay hydrated by melting snow or ice for water. Consume high-energy, non-perishable foods. Avoid alcohol and caffeine, as they can cause dehydration.
Stay Dry:
Wet clothing can quickly lead to hypothermia. Keep clothing dry by avoiding sweat buildup, using waterproof gear and changing out of wet clothes promptly.
Signal for Help:
Carry signaling devices such as a whistle, mirror, or a brightly colored item to attract attention if you need help.
Know the Signs of Hypothermia and Frostbite:
Learn the symptoms of hypothermia (shivering, confusion, slurred speech, etc.) and frostbite (numbness, tingling, skin discoloration). Act quickly if these symptoms appear.
Emergency Kit:
Carry an emergency kit with essential items such as a first-aid kit, a multi-tool, a flashlight, extra batteries, a map, a compass and a fully charged cell phone.
Knowledge and Training:
Acquire basic survival skills, including navigation, first aid, fire-making and shelter-building. Consider taking a wilderness survival course.
Remember, preparation is key to surviving in extreme cold weather. Always inform someone about your plans and expected return time if you’re heading into the wilderness. Be aware of weather forecasts and be ready to adjust plans accordingly. If possible, travel or adventure in extreme cold weather with a companion for safety.
