Mediation Changes The Structure Of Our Brains Researches from Harvard University report that two months worth of light meditation changes the structure of our brains. For the better. According to their findings, taking just thirty minutes a day to calm and reflect actually shrinks the part of the brain that’s responsible for stress, while increasing the part that controls our …
by Iqbal Ahmad Laughter Is The Best Medicine Does a joke a day actually help keep doctors away when there are so many more issues today that make our lives more hectic, and so little respite from the constantly mounting pressures? Pressures such as the tough competition to stay ahead of everybody, finding a way to plan and save for …
Multiculturalism Ignores The Multiracial Multiculturalism really needs to stop racial profiling, regardless of whether it’s intentional or not. For in an honest effort to do the right things, sometimes people end up doing the wrong things. It doesn’t mean that they’re bad people. It just means that they’re human. However, we become inhuman when we refuse to change the things …
William
December 23, 2021
The Fake Pandemic Created By Media The world is being held hostage by a fake pandemic that’s being used to bring in a new world order. It is being pharmaceutically being held hostage, and is being savagely financially and socially raped and beaten to its knees. But instead of revolting and seeking justice, the public repeatedly allows the fraudulent abuse …
Cathie
September 28, 2021
We all know the many benefits of a good night’s sleep, even though it’s sometimes hard to get. But sleep’s not all we can improve in bed, because it isn’t the only thing some of us do badly, thus why improving ourselves in bed is so important. Unfortunately, a lot of people aren’t very good at pre-sleep activity, or at …
William
September 8, 2021
When Personal Rights Are Not Right This is a short story about a person who believed in fighting for rights. Wilma woke from dreaming about fighting for her rights to another gray day and groaned. It was almost as if the weather reflected society’s mood, and she found her soul badly aching for a bright, sunny and fun filled day. …
So, what is doomscrolling? Well, doomscrolling is a new term coined during the coronavirus pandemic for the old habit of mindlessly scrolling through depressing news on your computer or phone for hours on end. For it seems as though people are obsessed with bad news, and checking for bad news, anxiously peering to see how many more have been infected? …
Things That Husbands Should Not Say When Their Wives Are Experiencing Childbirth Men, be forewarned that there are certain things that husbands should not say during childbirth. In fact, almost anything heard beyond, “Yes dear” and “You’re right dear” may lead to decapitation and/or the severing of one’s dangly bits. So, whatever you do, don’t say something like: Gosh you’re …
Electric Bike Accessories You May Want To Consider Purchasing Electric bicycles, also known as electric bikes or e-bikes, are an awesome alternative to gas guzzling vehicles, but it’s important for electric bicycles to be equipped for the intended use, such as time of day and environment to be used in, so electric bicycle accessories may be required. If you live …
The only thing more frightening in life than knowing that your life’s in imminent danger from a person hellbent of killing others, is not knowing what to do. You may say, “There’s nothing I can do” during an active shooter event, but you’re horribly wrong, because there are many things that you can do to save your life, and those …
Athleisure Apparel Designers use high-tech clothing to overcome high stress experienced by athletes, and athletic styling continues to increase its influence on casual clothing – often referred to as “athleisure” apparel – with innovative fabric treatments associated with high-performance activewear making their way into basic apparel; even underwear. Temperature-control and wicking technology that draws moisture away from skin, initially developed …
The woman who create Lamaze International’s ‘breath control’ was Elisabeth Bing. Elisabeth was born on July 8, 1914 in Berlin, Germany. She fled Nazi Germany with her family to England, where she studied physical therapy. The work with new mothers ignited her thinking about delivery practices, and in 1949 it was an interest she took with her to the United …
